Tuna Salad

Our favorite question is: "How do I use BAO products?"

BAO Cultured vegetables and sauces can be used in the preparation of any of your favorite dishes.

For lunch today, we made a very simple tuna salad.

BAO Tuna Salad:

2 cans pole and line caught tuna

1/2 cup Mayonnaise

1 TBSP Miso Master Organic Red Miso

3 TBSP BAO Sour Relish

1 TBSP Dijon mustard

1 tsp BAO Cultured Chipotle hot sauce (optional)

1. Drain the Tuna.

2. Soften the miso, by mixing with a little mayonnaise, then add the rest of the ingredients.

3. Spread on your favorite cracker or bread.


This recipe is supposed to feed 4 people, but it fed a very hungry 2 year old and his dad.




Mike Schwartz
Mike Schwartz


Mike is the owner of BAO Food and Drink and the Organic Food Incubator. He has worked in the food and beverage industry for over 35 years.

1 Comment


January 31, 2016

Omg… Perfection! Love that face! I’m sure the tuna tastes good too :)

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