Detox Salad with Orange Ginger Vinaigrette

Courtesy of Dr. Sarah Cimperman

This colorful salad is delicious and nutritious. It's especially good for detoxbecause the ingredients support the body's natural mechanisms that help eliminate the environmental toxins we're exposed to every day. Beets, fermented foods, and raw nuts are three of the top twelve detox foods I discuss in chapter eight of my book, The Prediabetes Detox. Citrus and parsley also support detox pathways and have been shown to improve blood sugar control. And avocado adds the kind of healthy fat that helps fight inflammation in the body. Read more...

 




Mike Schwartz
Mike Schwartz

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